At CADHO, we believe that every stage of life deserves dignity, care, and community. We are honored to offer the Health and Wellness Circle Program, a monthly wellness initiative designed specifically for seniors aged 65 and older within the African, Caribbean, and Black (ACB) community.
This initiative is more than a gathering; it’s a holistic approach to senior wellness. The program includes a mix of physical activities, health education workshops, mental wellness discussions, nutritional guidance, and social connection opportunities, all curated to support the evolving needs of our elders. Each month, from gentle movement classes and blood pressure screenings to storytelling circles and cultural engagement sessions, offers a meaningful experience.
The Health and Wellness Circle is a safe, inclusive, and empowering space for ACB seniors to strengthen their well-being while building lasting bonds with peers. We recognize that aging in dignity also means aging in community, and this program supports that vision fully.
This vital program is made possible through generous funding from Employment and Social Development Canada (ESDC). We extend our deepest gratitude for their continued investment in the health, dignity, and inclusion of ACB seniors. Their support ensures we can provide participants with high-quality, culturally relevant programming at no cost.
Dr. Josephine Etowa is pictured with senior participants during our monthly wellness gathering, a testament to leadership rooted in compassion and inclusion.
We encourage all ACB seniors aged 65+ to attend and experience the positive impact of this monthly event. Whether you’re looking to stay active, learn something new, make friends, or simply feel more connected, this circle is for you.
Explore the highlights from our May 2025 event by visiting our photo gallery [Insert hyperlink]. You’ll see the joy, energy, and community spirit that define each gathering.
Together with the support of our partners and community, CADHO is committed to building stronger, healthier, and more connected futures for our elders.