The Health and Wellbeing of Seniors in African, Caribbean, and Black (ACB) Communities is a transformative, year-long health promotion initiative aimed at enhancing the health and wellness of seniors within the ACB communities across the Ottawa capital region. Spearheaded by the Canadian of African Descent Health Organization (CADHO), this dynamic project will unfold through a series of monthly in-person activities and workshops from May 2025 to February 2026.
Designed to empower seniors, the project encourages them to take leadership roles in organizing and facilitating activities for their peers, addressing the pressing issue of social isolation. Many seniors in ACB communities face the challenges of living alone, having limited social connections, or being placed in institutions with few culturally appropriate programs. This isolation can result in serious consequences, such as declining health, reduced cognitive function, and a lack of opportunities for learning and personal expression.
To combat these challenges, the project will offer an array of educational and interactive sessions to promote continuous learning and self-development. Monthly workshops will feature activities like painting, offering creative outlets for self-expression while fostering an environment for connection and community-building.
In addition, health and safety workshops will provide seniors with essential information about Ontario’s geriatric health resources, elder abuse prevention, end-of-life care, and legal matters such as powers of attorney (POA) and substitute decision-making (SDM). These workshops will ensure that seniors have the knowledge and tools to navigate important aspects of their health and personal care.
This initiative not only supports healthy aging but also honours the rich cultural diversity of the ACB communities, offering an Afro-centric space that fosters belonging and connection. Through inclusion and collaboration, CADHO strives to create a supportive and empowering environment for seniors, strengthening the well-being of individuals and the community as a whole.